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Instructor
Kaitlin Borncamp is a Health Alignment Expert who helps high-performing professionals in client-facing careers reclaim their energy, focus, and resilience. A former CPA turned Certified Nutritional Therapist, Kaitlin has supported more than 3,500 professionals—from top consulting firms to major tech companies—in optimizing their health to improve performance and mental well-being.
Her journey from corporate boardrooms to holistic health wasn’t planned. While working with Fortune 50 companies, Kaitlin saw firsthand how demanding careers often lead professionals to sacrifice their health for success. Motivated to change that narrative, she founded Feel Great with Kait to provide science-backed, sustainable strategies for lasting wellness. Kaitlin now works with executives and teams through keynote speaking, workshops, and personalized coaching—and has earned praise from C-suite leaders for her practical, results-driven approach.
Account for your Health Part 2
Audit Your Habits: The CPA's Blueprint for Peak Performance
High performers don’t have extra discipline or willpower—they just use systems and structure to sustain success. This session helps CPAs overcome the most common challenges to building healthy habits during busy seasons, implement science-backed morning and evening routines, and apply data-driven strategies to maximize focus, productivity, and well-being in a high stakes profession.
This is Part 2 of the 4-Part "Account for Your Health" Series—stay on track with your performance goals! Register for the remaining sessions to get the full roadmap to sustained energy, focus, and well-being.
Presented on behalf of the COCPA DE&I Committee.
By the end of this session, participants will be able to:
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CPAs, accountants, and financial professionals who want to build consistent habits, sustain energy, and improve focus—even in the face of demanding schedules and unpredictable workloads.
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