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Instructor
Kaitlin Borncamp is a Health Alignment Expert who helps high-performing professionals in client-facing careers reclaim their energy, focus, and resilience. A former CPA turned Certified Nutritional Therapist, Kaitlin has supported more than 3,500 professionals—from top consulting firms to major tech companies—in optimizing their health to improve performance and mental well-being.
Her journey from corporate boardrooms to holistic health wasn’t planned. While working with Fortune 50 companies, Kaitlin saw firsthand how demanding careers often lead professionals to sacrifice their health for success. Motivated to change that narrative, she founded Feel Great with Kait to provide science-backed, sustainable strategies for lasting wellness. Kaitlin now works with executives and teams through keynote speaking, workshops, and personalized coaching—and has earned praise from C-suite leaders for her practical, results-driven approach.
Account for Your Health Part 1
Balancing Blood Sugar: The CPAs Guide to Sustained Energy
Low energy, brain fog, and the afternoon slump aren’t just inconvenient—they impact your ability to focus, make decisions, and perform at your best. This session uncovers the hidden connection between blood sugar balance and cognitive performance, busts common nutrition myths, and provides simple, time-efficient strategies to optimize energy for CPAs balancing demanding workloads.
This is Part 1 of the 4-Part "Account for Your Health" Series—don't miss out on the full experience! Register for the remaining sessions to get the complete roadmap to peak performance.
Identify the link between nutrition and cognitive performance
Implement easy meal and snack strategies to prevent energy crashes during workdays
Distinguish between food myths and research-backed nutrition for daily energy
Make simple food swaps and habit adjustments that enhance focus and sustain productivity
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CPAs, accountants, and financial professionals working in public accounting and industry who experience fatigue, mental fog, or energy crashes during busy seasons and want practical, science-backed strategies to improve focus and stamina.
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