Complimentary for Members

March 27, 2025

Webcast

1 CPE

For ME Series - Account for Your Health Pt.1: Balancing Blood Sugar - The CPAs Guide to Sustained Energy (Free)

March 27, 2025
Webcast
1 CPE

For ME Series - Account for Your Health Pt.1: Balancing Blood Sugar - The CPAs Guide to Sustained Energy (Free)

  • View Bio

    Instructor

    Kaitlin
    Borncamp

    View Bio

    Kaitlin Borncamp, CPA, NTP

    Bio

    Kaitlin Borncamp is a Health Alignment Expert for high-performing professionals in client-serving careers. As a CPA turned Certified Nutritional Therapist, Kaitlin has helped over 3,500 professionals at major consulting firms and tech companies on improving daily energy, performance, mental health and stress resiliency.

    Through her experience of working with Fortune 50 companies, Kaitlin did not plan to become a Health Alignment Expert. After realizing that our modern lifestyle makes it hard to be healthy, and that many professionals fall into the trap of trading their health for their wealth, she felt called to support her teammates and clients in a different way. Since founding Feel Great with Kait, Kaitlin has been praised by C-Suite Executives from top companies for her ability to deliver impactful results through her Speaking, Workshops, and 1:1 Executive Health Coaching.

Account for Your Health Part 1

Balancing Blood Sugar: The CPAs Guide to Sustained Energy

Low energy, brain fog, and the afternoon slump aren’t just inconvenient—they impact your ability to focus, make decisions, and perform at your best. This session uncovers the hidden connection between blood sugar balance and cognitive performance, busts common nutrition myths, and provides simple, time-efficient strategies to optimize energy for CPAs balancing demanding workloads. 

This is Part 1 of the 4-Part "Account for Your Health" Series—don't miss out on the full experience! Register for the remaining sessions to get the complete roadmap to peak performance.

Learning Objectives

Identify the link between nutrition and cognitive performance

Implement easy meal and snack strategies to prevent energy crashes during workdays

Distinguish between food myths and research-backed nutrition for daily energy

Make simple food swaps and habit adjustments that enhance focus and sustain productivity

Major Topics

  • The nutrition-performance connection – how food impacts focus, memory, and decision-making
  • Why CPAs experience energy crashes – blood sugar fluctuations and their cognitive impact
  • Simple, effective nutrition strategies to sustain energy and prevent burnout
  • Busting food myths – what actually fuels brainpower vs. what drains energy
  • High-performance eating for busy professionals – quick, practical swaps that save time and improve focus

CPE Credits Available

1 CPE
1
Personal Development

Things to Know About This Course

Course Level

  • Basic

Professional Area of Focus

  • Diversity
  • Personal Development

Prerequisites

None

Advanced Preparation

None

Intended Audience

CPAs, accountants, and financial professionals working in public accounting and industry who experience fatigue, mental fog, or energy crashes during busy seasons and want practical, science-backed strategies to improve focus and stamina.

Provider

Colorado

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