April 30, 2025


Webinar


2 CPE

Webinar (CPA Crossings): Invest in Your Mental Health and Avoid Burnout 🗓️

April 30, 2025
Webinar
2 CPE

Webinar (CPA Crossings): Invest in Your Mental Health and Avoid Burnout 🗓️

  • Instructor

    Tara
    Whitney

Learning Objectives

After attending this presentation you will be able to...
  • Create a short daily routine that will increase your energy and focus.
  • Identify the obstacles that get in the way of you investing in your mental health.
  • Practice setting boundaries at work and home so you can focus on your priorities.

Major Topics

The major topics covered in this course include:
  • How to recognize burnout and evaluate where you are on the burnout scale.
  • How impostor syndrome drives coping reactions of overworking, over preparing and perfectionism.
  • How mindfulness can reduce stress and save time.
  • Silencing the critical inner voice.
  • Tools to help you become more attuned to your needs and emotions.
  • How attending to and regulating your nervous system impacts your mood and well-being.

CPE Credits Available

2 CPE
2
Personal Development

Things to Know About This Course

Course Level

  • Basic

Professional Area of Focus

  • Personal Development

Prerequisites

None

Advanced Preparation

This webinar is produced by CPA Crossings. You will receive your login link/instructions and Certificate of Attendance directly from this third-party vendor. It is important that you review your COCPA confirmation for details on receiving your login instructions and COA from said vendor.

Intended Audience

This course is for any CPA that wants to improve their health and well-being. This course is especially for the female CPA that feels especially stressed and overwhelmed and wants concrete solutions to change the way they work and care for themselves.

Provider

CPA Crossings, LLC

Register For This Event

  • COCPA Member

    $ 89 89
    Join
  • COCPA Non-Member

    $ 116 116
    Your Price

Please login to register.